SLOWFLO CHAIR - WholyFit Christian Alternative to Tai-Chi 2

SlowFlow Christian Alternative to Tai Chi DVD: http://wholyfit.org/store.html#do-wholy
Laura Monica, Founder of WholyFit and inventor of SlowFlo offers training in SlowFlo FREE. The hand technique for SlowFlo is best learned from a chair. Chair classes called WholyFit Sit can use SlowFlo or other fitness systems as well for the benefit of those who wish to exercise seated. SlowFlo practitioners are encouraged to meet in parks for practice- it's a great way to engage in community. Sign up for WHOLYFIT LIVE: live online exercise classes of all types by webinar at www.wholyfit.com. SlowFlo DVDs are available at http://wholyfit.org/store.html

Category:

Howto & Style

Tags:

• christian tai chi
• christian meditation
• ''christian
• yoga
• christian fitness
• exercise
• fitness
• chair
• health
• wellness
• meditation
• biblical
• stress
• management
• christian
• workout

[wholyfit]

SlowFlo is not Tai Chi it is movement. If we couldn't do any movements that were considered Tai Chi or yoga WE COULDNT MOVE. If you turn around in your car to look behind you before pulling out, you are doing Tai Chi. Let's not be legalistic... and let's not miss out on exercise simply because it looks like Tai Chi or yoga. If we did we couldn't golf, play football, do fencing, gymnastics, ballet....

[RochelleHansonMusic]

This is super duper cool :) it's biblical and it's healthy :) oh take my heart saviour Jesus :) I want to teach this! As soon as possible I will get the DVD :)

[wholyfit]

@RochelleHansonMusic Thank you for your comment. Amen!

[waviclester]

your legs are crossed, your energy is locked , you need to learn to move your body properly, jesus wont help with that, but a qualified tai chi chuan exponent would be able too, but your too closed minded anyway.:)

[9kiko90]

um ok thanks for commenting on a idk how old comment. but ok u said its not of the world but understand what im trying to say: u take it from t'ai chi which IS from the world and you are creating a "Christian alternative" to that. which

brings us back to the begginning of this conversation.