Ab Boot Camp Abdominals Workout Demonstration
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4,476
Uploaded by yogymbo on Apr 22, 2008
Ab workout known as the ab boot camp (created by muscle media) performed by YOGYMBO.com. Learn more at
http://www.yogymbo.com/2008/03/31/the-best-ab-workout-of-all-time/
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can I perform these exercises in a bed?i don´t have a bench like that
thanks :)
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ive been doin da ab boot camp workout for months and my abs r ripped. great video but, you shouldve added in the stomach vaccumms in da video
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Thats not a bad idea, we'll try to add a stomach vacuum video sometime soon! :)
yogymbo 3 years ago