Topic Show ~ Fat & Obesity

today video it maybe long but it about something that happen and still is today and live on in every one heart and that is fats and obesity something that is effecting alot of people and if people dont help those that need help! the world will be know as a really fat zone but that is one thing people can't tell someone to lose weight people have to do it on there own and because they want to know and not because someone else want it to happen!!

Site Url!!! ( fats)
http://en.wikipedia.org/wiki/Fat

# Unsaturated fat * Monounsaturated fat * Polyunsaturated fat * Trans fat * Omega fatty acids: o ω−3 o ω−6 o ω−9


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People & Blogs

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[TheSarahJade]

great video..thanks for making it!

[chathamboy12]

np and i am happy to know you enjoyed it thank for the comment :)chathamboy12

[erikayo]

It's all about metabolism...Some people hard as they exercise, they will still be fat.

But it is possible to change your metabolism.

Eating more often, smaller portions and exercise.

Omega 3 is awesome, good for your brain.

Nice video.

[chathamboy12]

thanks much apreciate it :)chathamboy12

[Fr33DoGG]

sometimes it takes a change to avoid dying. look at your brother

[chathamboy12]

yeah that is true and thanks alot for the comment much apreciate it :)chathamboy12

[Roniboney]

you should look at carbs and fat.Fats are great for hormone balance.But include primarily protein,then fat then carbs.Carbs should be high or low depending on exercise and activity levels.

[mokugin81]

Please Check the Videos by Zoe Harcombe about Fat and Obesity.. and also read her new book The Obesity Epidemic! Fat is Our Friend! Carbs R Not!!

[guitarrx3girl]

COOL VIDEO !! :D

[ClarkJaman]

It sounds like you really like chicken skin and spices... Haha this is definitely the best video I have ever seen you do Coco.

[AirsoftCombat3]

senornipolian, you can be obese and still be skinny because obese means your weight for your height and age so im 5'7 and 165 obviously thts over weight for my height and im 23 its because i work out so im not fat at all but my muscle adds weight there for im obese, my weight should really be around 145-155

[bestlives]

did you say it is Generic?? I think you mean Genetic

[fadeHappy]

Not to be mean but most of what you said was just you stating the obvious

[senornipolian]

Coco watching this again...

How can you be skinny as hell and still be

obese..? Some people have a fast metabolism which means they don't get fat easily. The only thing to remember is to eat healthy and do plenty of exercise, other wise there can be serious consequence

[guitarobsessed85]

I listened to your diet plan. It's terrible. You don't want to cut calories too much, and a piece of cheese won't give you your daily requirements of calcium. The most important thing is exercising which will increase your metabolic rate.

[senornipolian]

But your forgetting. Pop is very bad for you liver. The chemicals in there damage your liver.