First Quickcapture Experiment
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Yeah, Steve. I hear you about the back pain. Feels like I've got flathead screwdrivers wedged between my vertebrae sometimes. I do back strengthening exercises which make my back stronger, I guess, but they also put the muscles in my back into spasms. Such a frustrating disease.
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Good to see you again Clark! I need to be getting more excersize, i hardly do any at all and there is no real excuse for that, I should go for a walk tomorrow. I too worry about overdoing it.
thane17 2 years ago
Thanks Thane. Hope you're doing OK. You still Rifing? How's that going?
I really appreciate the comment, pal.
cleric1104 2 years ago
i try to keep track of how many minutes i can do. i know the maxium i can do on a good day is about 30. if i'm feeling rough i won't do more than 10. keep track of the minutes helps me not to go over my limit and to keep some hard data. i find keeping a journal helps as well, how many minutes, how i felt, and the result.
i hate the quick capture cuts people off. i would be able to vlog more if it really worked. good to hear from you. take care.
peterpauliepan 2 years ago
Thanks so much Carey. My lyme doc wants me to lose 30 lbs. (So do I), It used to be easier before I got Lyme. Just pushed myself until I got there. Not so easy these days. But, I'll get it done. This disease just requires so much patience. I have never had patience. Anyway, best to you and thanks for the comment.
cleric1104 2 years ago