Uploaded by AtGoogleTalks on Oct 27, 2009
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong. Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence. With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a fifty-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder. With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons. Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.
Christopher McDougall visits Google's Mountain View, CA headquarters to speak as part of the Authors@Google series.
Category:
Tags:
License:
Standard YouTube License
-
397 likes, 7 dislikes
48:22Chefs@Google: Amanda Hesser, "Food52"by AtGoogleTalks829 views
52:23@Google in conversation with Josh Schwartz and ...by AtGoogleTalks3,804 views
1:02:02Authors@Google: Charles Seifeby AtGoogleTalks479 views
1:00:17Authors@Google: Gary Shteyngartby AtGoogleTalks796 views
10:01Caballo Blanco@WRR Part 1 of 3by dleggiero20,609 views
4:49Pose running technique training (before and after)by Thjeko234,221 views
1:31Ultra maraton Caballo Blanco en Urique, Chih.by larazonchihuahua63,954 views
6:18The Tarahumara Conceptby philcabello118,485 views
1:31Barefoot Tedby seattletimesdotcom15,570 views
3:15How To Start Barefoot Runningby HowToRunBarefoot91,470 views
1:43Barefoot runningby kbeck62120,923 views
3:57Caballo Blanco (the white horse) talking about ...by weiistone45,022 views
4:18What is forefoot running?by NewtonRunning204,926 views
3:51Jennifer Shelton in Little Rockby billbaldridge16,310 views
3:18Goggins Iron Manby LAFD08107,097 views
8:14Part One of Chris McDougall author of :Born to ...by makphotography10,512 views
2:13Tarahumara Living | Episode 4 | The Barefoot Mo...by DigitalArtsUCI48,394 views
1:40Chia Seeds Make an Excellent Diet Aidby MattieRobertsShow9,572 views
3:36Barefoot running and heel strikeby watzzupsport193,677 views
2:52Copper Canyon Ultra Marathon - Walking the Courseby barefootted64,890 views
- Loading more suggestions...
All Comments