L sit to planche

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Uploaded by on Dec 18, 2009

Another planche. I tried something different this time.

Enjoy.

Category:

Sports

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (MathConditioning)

  • Hey c'est au Sher-Gym! Tu y vas tu souvent? J'habite proche.

  • Non j'y vais pas souvent. J'habite dans la beauce, j'y vais seulement quand je vais rendre visite à mon frère, mais si tu veux jpourrais te le redire la prochaine fois que je monte si tu veux venir t'entrainer avec nous !

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All Comments (6)

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  • horrible training more lol

  • close !!!!! can u do it now ???

  • Good strength!

    However you must straighten your arms. It will set you back, but you will it will better in the long run to go back to the flat tu/tuck version with straight arms. Since bent arm strength has little to no carryover to straight arm strength.

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