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First Trimester Fitness

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Published on May 6, 2012

A simple fitness plan for women in their first trimester. As always, check with your healthcare provider before starting this or any other exercise program, and STOP if anything is painful!

FACEBOOK: http://www.facebook.com/femfusionfitness
BLOG: http://www.femfusionfitness.com
Move like a lady! SUBSCRIBE HERE: http://www.youtube.com/femfusionfitness

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