The Ultimate Breakfast for six pack abs

This is one of the best breakfasts you can have with everything you need to kick start your day and the best part is you can make in just 3 minutes. Did you enjoy the "The Ultimate Breakfast for six pack abs" video? For the web's best Six Pack ABS Workout & Exercise Videos visit http://www.sixpackfactory.com/ for everything you need to get ripped!
Peter Carvell

Category:

Howto & Style

Tags:

• breakfast
• healthy
• six pack abs
• nutrition
• lose belly fat
• ripped
• supplements
• peter carvell
• sixpackfactory com

[ianhudon]

a bit toomuch fat with the nuts if foloowing fat loss diet man but to maintain and put mass its great breakfast

[moricestreet909]

@ianhudon Good fat like Omega 3,6 and 9 is vital for fat loss and I would only have this amount of fat in my breakfast as it is your first meal. But yes you can put less nuts in if you want to really cut out more fat. Remember that in your first meal you can really go all out and get in a good amount of all the good stuff. You have all day to burn it off.

[Narcist1]

If that's gonna provide everything I need for the day, What the heck do I eat later?

[moricestreet909]

@Narcist1 A good kickstart for the day is more what I meant :)

[Narcist1]

@moricestreet909 Ahhh Ok lol I was about to say I'm gonna try this diet cause I really need to loose weight lmao

[moricestreet909]

@Narcist1 Well it is a perfect breakfast for getting ripped so if that is your goal, go ahead!

[peterg33]

awesome video, just bought all my ingredients, will be trying it next week!

[turoniner]

@ianhudon WRONG

[Tjunproductions]

I really appreciate your breakfast-idea.

But you ahve to use alot of bowls, ingredients and it even dont looks tasty -.-

[Inspiration525]

AWESOME !!! PERFECTION !!! IM REALLY PROUD OF IT LOL !!! :D

[ukipwarrior]

ewwww sick

[jakegiles2]

good breakfast but arnt the oats still hard :p since there organic n all?

[Sk1ll3d1337]

I need help. I'm 14 years old and 172 lbs. I will send you a picture of my body build. I want to burn all of the fat and get muscles so fast as possible. Lemme say: hot ahah. Yea um could you help me out?

[lisbeth332156]

Cant believe you just ate that :P

[Badboy4c1]

I'll stick to my Oatmeal crisp, eggs, and rice with beans.