Women can use the outside block to block an attacker's strike at a distance. Learn an outside block self-defense technique in this free video on women's self-defense featuring a fourth-degree black belt and Kung Fu instructor.
Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz
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