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Frank Shamrock teaches Rear Choke Set Ups to Joe Brignoli and John Graden

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Uploaded by on Jun 2, 2008

Frank Shamrock teaches Pro-Star MMA advanced rear choke set ups to John Graden and Joe Brignoli. For info on becoming a Pro-Star MMA school, call 1-877-274-4846, joe@prostarmma.com
prostar pro-star www.prostarmma.com kickboxing grappling bjj brazilian jiu jitsu jiu-jitsu kick boxing punch thai mixed martial arts mma ufc ultimate fighting championship pride IFL ultimate fighter joe brignoli joey joseph jerry jones john graden david bybee frank shamrock chuck norris liddell bas rutten gracie mata teachers association kids karate taekwondo tkd drills clearwater palm harbor FL florida Nutley nj new jersey kids jab cross overhand right hook to body uppercut upper cut focus pads mitts sparring games left hook thai kick straight right straight knee thai knee clinch full mount side mount escape roll guard half full butterfly head north south takedown take down single double sprawl arm bar hammer lock hammerlock reverse keylock key lock bearhug bear hug forearm fore arm snatch low leg headlock front fight stance fighter defense 1 2 3 4 stand up standup position full nelson pass catting out guillotine counter scoop class classroom movement knee kneebar pummel over and under plum tie up tie-up block blocks warmup warm-ups warm ups spin active standing ankle pick foot touch back backward backwards jump side sidekick hook front transition combo combination duck slip evade weave submission submissions www.martialartsteachers.com capping cap

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  • I understand why you would say that but trust that when you are involved in these sports you don't think from that perspective. Your thinking is that of an average joes that assumes any contact between men is sexual. Far from it.

    When two guys fight and they go from fists to wrestling I suppose that's gay too.

    "stopppp... you touched my privates!" (with a gay lisp)

  • thanks frank. i'm gonna try these techniques in a street fight until my opponent is destroyed.

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  • @Bigdogg210607 yeah but bas is cool and lets be honest frank is a bad boy too, whether he get beat once to someone who is equally as good

  • Franks not gay. It's called:

    Being a married man who's comfortable about his heterosexuality and having no homophobia like most of the guys on the internet and in the gym locker room.

    Huge difference with a fine line running through it.

  • MMA techniques....doing this during bjj training makes you a douche!

  • frank shamrock wanderlei silva don frye chris leben my favourite fighters.

  • ridge hand, eye balling this kind of stuff wonderful hahahahahahahhahahahhahah

  • hey frank is that what you did when bas rutten kicked your punk ass

  • @abcchoice37 It's only gay if you make eye contact

  • @draziom902 lol at you getting stabbed 6 times and not being able to choke the guy out. You obviously don't know shit about how to apply the choke. you didn't stretch him out, you moron. If you did, he would be out before stabbing ever became an issue.

  • @blade83336 i would not train with f.s. he is not someone i personally would trust with my life.

  • that slap in the chest was kinda gay

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