In this talk, we experiment with the intimacy of our breath and mind to help understand the precious resource of our attention and the choices we have.
Kira Ryder is a yogini living in Ojai, California and teaching around the world. She uses the techniques of yoga to assist herself and others to feel joy and happiness.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
@docrona love you rona!
LuluBandhas 2 months ago
@geoffreyji LOVE YOU
LuluBandhas 2 months ago
@djrinpoche xoxo
LuluBandhas 2 months ago
@dwolkstein Wow! Just 2 days ago I shared your retelling of the Eternal Dance of the Universe. So honored and delighted to be connected. xoxo
LuluBandhas 2 months ago
thank you, Kira. It was fascinating trying the fourth experiment and when deepening my breath, the negative thought kept slipping away. and thanks Geoffrey for posting Kira's talk. Namaste.
dwolkstein 2 months ago
|♥|
djrinpoche 2 months ago
love love love Kira!!
geoffreyji 2 months ago
love this
geoffreyji 2 months ago
kiraji <3
docrona 2 months ago