A body fat monitor is used to measure your body fat percentage and often your BMI as well. Learn more about body fat monitors with health tips from a fitness instructor in this free fitness monitor video.
Expert: ShaNay Norvell
Contact: www.shanaynorvell.com
Bio: ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness.
Filmmaker: Nicole Bentley
@SpartanForgeWorld300 your grip might be placed wrong.
you probably drank a large amount of water right before you used it. or you used it right after a meal.
or you used it right after you exercised, showered or bathed.
Tthe omron fat monitor measures fat percentages between 4.0-50%
TiffanyChoable 1 year ago
Why is it I get hardly any body fat monitor on this thing? I checked with all the machines at the gym. A guy today got 11 % I got nothing.
SpartanForgeWorld300 1 year ago
it told me i had E4 today. Trainer said thats below 5 percent. I'm a tiny person. Not a body builder. XD. I'm 5'11 142 lbs. On an every other day weight.
DragoDillPepper 1 year ago
Hi i am just wondering how you figured out that you have only 14% bf did you use hyrdostatic,caliper.
This thing says i am 19% at 198lbs which i think is pretty accurate not sure.I have a video on my profile showing 19% body fat.
jaredgeorge1988 2 years ago
more like 10 percent. i told me i had 24% body fat when i have 14%
bleedthedead 3 years ago