Best Exercise to Sculpt + Tone Thighs (Do LUNGES Right)- Fat Loss or Gaining Muscle + Core Strength
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Holla! Have you thought about intellectus diet (google intellectus424dietcom)? Ive heard some awesome things about it and my cousin lost crazy amounts of weight with it.
rabbiemran 7 months ago
wow! you're good trainer, keep it this way..
lindasw100 7 months ago
Great vid again! Thumbs up for the tight pants!
hildaworld 10 months ago
lol! sweating guy ^^
guillermoloco 10 months ago
Excellent my friend! Keep up the blazing hot work! Thumbs up!
luv6pup 10 months ago
Well explained, Omar! I think only one thing was missing: Leaning *backward* to get up again. I have seen too many people do that.
Evilcyber 10 months ago
that is hard :(
mercyvivis8 10 months ago
Thanks. I've always been doing them with short steps and leaning forward=stupid.
Thanks again.
B0MBALI9 10 months ago
Nice vid as usual, but those pants are wayyy too tight for the gym!
JromeX 10 months ago
very good vid, know make food vids man
TheLeonel209 10 months ago