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Smoking a cigarette will help me secure my quit

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Published on Feb 26, 2014

Click "show more" below for full description and links to additional resources

Video discusses how some people can bargain themselves into smoking with the thought that taking a cigarette that tastes bad will reinforce their resolve to stay smoke free.

Related videos:

The emotional stages of loss (The bargaining phase)
https://www.youtube.com/watch?v=Vk1EC...

Complacency:
https://www.youtube.com/watch?v=MZSkt...

Video recorder earlier today mentioned in this video:

Fixating on a cigarette
https://www.youtube.com/watch?v=OZLJ_...

The fallacy of "good cigarettes"
https://www.youtube.com/watch?v=4WDTz...

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