Tone up my abs! Tone It Up.
Loading...
Uploader Comments (ToneItUpcom)
Top Comments
-
dang this is a lot harder than it looks! thanks girls! favorite fitness role models ever <3
1 year ago 13
-
@izzahgul hey!! eat all natural... no packaged foods, crackers, cookies or pre made meals. Eat 5 fruits, 5 vegetables a day, 12 almonds, 3 servings of lean fat free protein and fill up your plate!! drink plenty water too... divide your body weight in half and that's how many ounces you should be drinking throughout the day. Not all at once ;) oh and cardio girl!! 40 minutes every day. xoo
1 year ago 12
All Comments (81)
-
How Much Is Your Diet Plan?
-
@SwaggerOfaBieber You've got your goal then don't you! its not about being lean, its about being toned :) get in as many as possible, and push hard next time to get more in! each time you go through the workouts, see how much further you can push yourself xoxo
-
im so excited for ur july calendar, love doing ur workout vids, they have helped me save loads of money on workout vids ON TOP of helping me stay fit, and thanks for the cocktails ideas, bc im such a cocktail chick and i dont want 2 overdo it with the sugar lol
-
I love you tone or up girls!!! This is an awesome work out! Thank you!!
- 0:55
How to stay lean with your dietby ToneItUpcom100,268 views
- 5:53
Best Ab Workout Circuit by Tone It Upby ToneItUpcom252,715 views
- 7:35
itty bitty BIKINI! Tone up the love handles workoutby ToneItUpcom153,411 views
- 3:20
Flatten your Abs & Burn Calories w/ just 5 moves! Full Body Workoutby ToneItUpcom87,807 views
- 6:14
Tone Up your ARMS for Summer! :)by ToneItUpcom91,269 views
- 3:17
How To Slim and Tone Those Thighsby diethealth363,311 views
- 5:01
How to get abs like Katerina'sby KaterinaSchloadDaily58,757 views
- 4:39
Tone Up Your Butt!: A Lower Body Focused, No Equipment Needed Workoutby Honolulutrainer36,249 views
- 4:47
Can you Spot Reduce? Tone It Up DVD too!by ToneItUpcom10,857 views
- 4:03
Chriselle Inc. Presents MakeMeOver Event with Tone It Up, Michelle Phan, Forever 21, Boku & More!by ToneItUpcom101,065 views
- 4:03
RUSH Workout!by ToneItUpcom56,535 views
- 2:33
Best Travel Workout at the airport... LAXby ToneItUpcom15,521 views
- 4:54
Bikini Strap Workout!! Tones the abs, lifts the buns & trims the waistline! :) ToneItUpcomby ToneItUpcom169,076 views
- 2:25
Tone It Up Protein Shakeby ToneItUpcom45,266 views
- 3:11
Lose love handles and slim your whole body! Workoutby ToneItUpcom123,360 views
- 2:01
Veggie Grill, Best Vegetarian Restaurant, Manhattan Beachby ToneItUpcom19,688 views
- Tone It Up!231 videos
- 2:48
TV Guide, The Hills Star Stephanie Pratt & Tone It Up Cooking Segmentby ToneItUpcom23,102 views
- 1:41
Turkey Burgers - our ToneItUp healthy recipes :)by ToneItUpcom13,618 views
- 3:08
Tone & Sculpt Combo Workout for your WHOLE body!by ToneItUpcom35,141 views
OMG! Im not fat or anything, but I could barely do 5 /:
SwaggerOfaBieber 7 months ago
@SwaggerOfaBieber not fat doesn't = fit.. you have to work on it! but keep up the great work, you'll only get better by working on it xxo <3
ToneItUpcom 1 month ago
I'm interested in getting the diet plan, but I am lactose intolerant. I was just wondering if the majority of your recipes incorporate milk/dairy? Usually when I buy diet books they include a lot of cheese or milk in the recipes. Thanks!
purplegal05 8 months ago
@purplegal05 not at all! we only use dairy in a select few of our recipes, we encourage almond milk, & very little cheese.. we do love Greek yogurt, but it isn't in everything! you will love it :)
ToneItUpcom 7 months ago
Hi, I have a question. What is a good workout for someone who has never worked out?
hiphopdrmz 8 months ago
@hiphopdrmz any of them! start slow, listen to your body, and nourish yourself properly. You will be living the fitness lifestyle and loving it before you know it
ToneItUpcom 7 months ago