At the recent CanFitPro conference in Toronto Canada, Sherri McMillan talks about the importance of spending at least 5-10 minutes at the end of every training session stretching out a client and/or utilizing tools such as stretching sticks or balls to provide a muscle rub-down. There is a reason why Northwest Personal Training makes this a mandatory component of all training sessions - clients love it and that is good for business!
Watch this Video Clip of my 'Partner Stretching' workshop at the recent CanFitPro conference in Toronto Canada. It will provide you an approach that will get your clients anxiously awaiting the last few minutes of their workouts with you!
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