John Basedow's Guide to Awesome Arms

To View How To Videos On Almost Any Other Topic Visit: http://www.monkeysee.com/ This video series;feature fitness guru John Basedow, the creator of the best-selling Fitness Made Simple DVDs, demonstrates his favorite exercises for building lean, muscular arms.

Category:

Howto & Style

Tags:

• Strength
• Lift
• basedow
• john
• fitness
• celebrity
• arms
• exercises
• training
• building
• healthy
• workout
• biceps
• triceps
• forearm
• dumbell
• Fitness made simple

[theposatron]

guy looks exactly like sean william scott

[sdarms111]

This guy has a great physique. Excellent peak and definition to those biceps. Wish he would through in a few more poses at the end to show that off.

[TheBluefairy93]

@thomas3718 Not any athlete, and he looks just fine.

[dkupke]

@zomgpunkins The negativity probably comes from just how obnoxious the commercials for his tapes where. Seriously, it seemed like you could not go ten minutes without seeing one of his ads. Happily, that is now a thing of the past thanks to DVR and Netflix.

[queensplazasouth]

a commercial to see a commercial??????

[thomas3718]

1:39

lmao this kid thinks he's ripped. i'll admit his abs are really cut but he's frail

any athlete looks better than this guy

[caganb]

Is he a runt?

[Megashehri]

@theposatron -_- he doesn't seriously they have nothing in common.

[jrpimpdog]

look at how small his neck is...looks retarded

[OldMrMemories]

I'd love to just chase this rascal John Basedow around that gym and give him a good spanking!