Can A Foot Insert Help You Run Faster
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Don't waste your money on this crap! I spent $2,000 on inserts that cost around $200 to make... and they made my knee problems worse for years. I finally bought a $35 pair of Superfeet and my knee problems miraculously disappeared. The drastic changes Pack proposes put your body out of whack as you've gotten used to aligning a certain way all of your life. Not to mention- his inserts that lift your heal put incredible strain on your knees and back. This guy should be out of business.
anndelia 2 years ago