How to throw a Knee
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@thejibboo Well yeah man just throw it. It's not rocket science it's instincts.
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@masondarko Oh wait I just remembered - watch Cro Cop vs Fujita
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@masondarko Watch Anderson Silva and Alistair Overeem
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thats stupid becuz no one in m.m.a wud go for a takedown on ure back leg...becuz of gettin a knee to the face...ya learn that in basic man!
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very true did this naturally wid a wrestler n her had a golf ball size lump on his head. and he went all dizy i tld him to sit down lol.
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Well in that fucking case who needs the video!?!?!
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I know this video is complicated so let me give a more detailed explanation:
Step 1: Lift knee quickly
If you follow this step precisely you may be able to pull it off with a lot of practice.
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@masondarko hey thanks
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good for you man, good for you.
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@masondarko I haaavvvve:) i love doing that.
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this guy sounds like dana white...anyone agree?
crv26 2 years ago 9
this didnt teach any technique.......
suzuki15 2 years ago 5