Sean Harley takes a client through a version of ATHENA at the ITHINKFIT GYM in Omaha. In this workout she does each station for 45 seconds with no rest. Click the HQ button in the bottom right of the player to watch in high quality.
For online training go to ithinkfit.com. If your in Omaha go to ithinkfitgym.com or call us at 402-660-3476
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