Triple Clap Pushup Tutorial
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Uploaded on Jun 30, 2011
Within this video, Ross Enamait discusses how to perform triple clap pushups, with related discussions about the benefits, form considerations, and progressions that you can use to achieve this movement.
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Uploader Comments (rossenamait)
NoNameAvailable875 2 months ago
Are these any good for explosive power Ross?
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rossenamait 2 months ago
Yes, a mix of explosiveness, hand speed, coordination, etc.
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TheSmellyPong 11 months ago
Serious question Ross... Have you ever fell on your face doing this?
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rossenamait 11 months ago
LOL, no, I've been doing them for years now. They aren't as hard as they look once you get the feel for it.
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suckmypokecock 1 year ago
Hey Ross, just wondering, did you have heavy hands as a boxer?
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rossenamait 1 year ago
I always punched pretty well. I think it's one of the reasons I had so many hand problems, although admittedly I did not take care of my hands as a young fighter. I didn't know better at the time. Live and learn...
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Top Comments
Jordan Harvin 1 year ago
Man I get excited anytime I log onto my youtube account and theres a new Ross Enamait Video I'm addicted.
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lskandarr 1 year ago
ross is the man
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All Comments (43)
HornedDemoN 1 month ago
Excellent video, thanks a bunch!
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piglet4457 4 months ago
i managed to clap behind my back
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Nick van der Sluys 7 months ago
Sick display of epxlosiveness Ross. I'm able to do 1 clap behind the back, tho I wish I had more height on it. Gotta keep on workin..
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Calisthenergy 8 months ago
Very nice. THANK YOU! ;)
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ghjklbny 10 months ago
Ross must never feel slugish or heavy, what an amazing man.
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Surtersson 10 months ago
oh man, great video thanks for putting this up.
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MasterOfPES 10 months ago
Triple clap pushup tutorial:
Step 1 : be Ross Enamait
Step 2 : if you are not, fuck you!
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HardRockUprising 11 months ago
I'm 5 yo. and I can do 69, you guys suck
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