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Herbs and Supplements in Health and Wellness

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Uploaded on May 31, 2011

A presentation by Master Herbalist John Westerdahl, Ph.D..

Learn about the latest information regarding the safety and efficacy of many of the popular nutritional and herbal supplements used today.

Learn about the key nutritional supplements people should take for health and wellness.

Learn how key dietary supplements optimize a healthy plant-based diet.

Learn responsible nutritional supplementation and how to choose quality products.

Learn about anti-aging nutritional supplements.

John Westerdahl, PhD, MPH, RD, CNS is a nutritionist, registered dietitian, certified nutrition specialist and master herbalist. He is the Director of Wellness & Lifestyle Medicine for Castle Medical Center in Kailua, the Nutrition Editor for Veggie Life magazine, co-host of the weekly popular radio talk show, Nutrition and You on KWAI 1080 AM radio, and hosts Dr. John${q}s Health Moment on Oceanic Cable 16${q}s Tasty & Meatless.

Dr. Westerdahl is a former Senior Nutritionist for one of the leading international nutritional and herbal supplement companies and his research has led to the formulation of several state of the art nutritional and herbal supplements. He is an American Dietetic Association panel member of leading scientific experts on dietary supplements.

Dr. Westerdahl serves on the faculty of the American Academy of Nutrition and is a member of numerous scientific and professional societies including the American Dietetic Association and the American College of Nutrition. He is listed in Who${q}s Who in America and Who${q}s Who in Medicine and Healthcare. He is the author of Medicinal Herbs - A Vital Reference Guide and co-author of The Millennium Cookbook: Extraordinary Vegetarian Cuisine.



Filming and editing by Dr William Harris M.D. on October 23, 2004 at McCoy Pavilion, Ala Moana Beach Park, Honolulu, Hawaii
Sponsored by: Vegetarian Society of Hawaii http://www.vsh.org

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