Form check : working on the push-jerk
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10:00
Teaching the Push Jerkby ruddystranger221 views- 0:33
Mark Push Jerk Techniqueby crossfitcapecod3,328 views
- 0:26
290 push jerk w/ 90 lb chainsby ammob122,333 views
- 1:53
Simon Push Jerksby Doombeardwell805 views
- 0:21
CrossFit Spokane 255lb push jerkby cfspokane1,298 views
- 0:40
140kg Push Jerk PB - Matt Swiftby fatrhonda1,960 views
- 1:01
Push Jerkby easydaynet1,822 views
- 0:24
OPT push jerk practice - dip-drive-dipby OOPPTT13,772 views
- 0:39
Push Jerk from front 340#.MOVby cbsmit12341,760 views
- 0:23
100 kilo Push Jerk Recoveriesby joeperformanceone1,808 views
- 0:49
340 Push-jerkby TheAscendant37,401 views
- 0:23
Exercise Videos- Push Jerkby HyperStrike282,820 views
- 0:44
Greg & Aimee Push Jerk, Split Jerk, Squat Jerk Demoby crossfitcapecod8,778 views
- 4:46
Maxes 17 Years Old Squat 460 x 6 push jerk 225 x 6 powerclean 255 x 12by corysvenson22958 views
- 0:10
110 kilo (242 lbs) Push Jerk Recovery by a girl that weighs 53 kilosby joeperformanceone3,221 views
- 1:55
Melissa and Sara push jerkby ultrafites239 views
- 1:11
Pressingby USDStrength325 views
- 0:12
400 btn push press/jerkby ammob144,660 views
- 1:09
CrossFit Ramstein - Push Jerkby gabe04634,879 views
- 4:22
30 Power Clean & Push Jerksby ChadAction8989 views
lifting shoes would help you enormously in so many of your lifts Rich :)
Doombeardwell 3 years ago