Tracy's story
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I would suspect that most sufferer's can learn that their Anxiety is behind dizziness, irregular heart beats, electric shocks etc. But I think they can know this but still have trouble reducing their worry. This is because worrying is not within direct conscious control. I would imagine she might actually say: "I know my anxiety caused the dizziness, and I can remain almost calm for a little while, but then I get dizzy, and then my anxiety starts to become severe and it becomes a viscous circle"
27182818R 1 year ago