Join Licensed Massage Therapist and Certified Yoga teacher and Personal Trainer Emily Huber for the last of this four-part series on the wonders of Positional Therapy. This segment covers a series of exercises to help relieve soreness and pain in your hips and hamstrings. For more information, visit http://www.newyorkcitymassageandyoga.com. Video by Emily Millay Haddad. Titles by Jenn Lindsay.
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