Know Your Produce Codes | A Little Bit Better With Keri Glassman

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Ever wondered what those numbers on your fruit mean? Today, I'm breaking it down so you can make a more informed decision about what you're eating.

The EWG's Dirty Dozen and Clean 15: http://www.ewg.org/foodnews/summary/

A Little Bit Better offers simple tips to help you make the small changes that can add up to affect your life in big ways.

Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness.

More from Keri: http://www.nutritiouslife.com

Illustration and animation by Cameron Gough.

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[expertvillage]

Wow, who knew!?!?! Thanks for the tip!

[dangerdown]

Stating that organic produce doesn't use pesticides is incorrect. Organic farming uses lots of non-synthetic pesticides, occasionally in higher quantities then non-organic farming.

[xKristinaMae]

I'm a cashier at a grocery store and I learned this right away. It truly is amazing what that little code can tell you!!

[Sheinata1]

Thanks for sharing. Aha I understand now!

[SP B]

Hey! Kerri Glassmen you are awesome.We just love your series! Thank you.



[Rebecca Ariss]

And so they completely skip over the negative aspects of genetically modified foods... Bigger, more nutrient content, more resistant to disease- what could possibly be wrong with that right?

[Tailandia2]

Nice tip but! do you know if these codes are international? usually I bought all in the markets and I don't remember seeing these codes.

GMOs, Monsanto and Nestle only take care about making fast money nothing good for humans or the planet!

[Kealasadiva42]

I lve these

[nstyleid]

Wow.. Nice video... Thanks for these info...

[pattygcakes87]

Great information! Thank you!!