During my Detox boot Camp, I am loading up on enzymes. I consume lots of locally grown, organic, vegetables, rich in enzymes. I consume light amounts of protein and fat, so the digestive system has light duty. I get myself into "positive enzyme balance" - I have more enzymes in my system, than I need for digestion.
I have been a firm believer in the value of enzymes for years.
asktheherbalist 2 years ago