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Uploaded by ImplementThrowing on Jan 16, 2010
Box Squats. Working on sitting back. IMO too many people are doing Bench Squats and calling them box squats.
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you are right on... Bench squats are usually 2-3 inches higher and dont allow you to sit back.
wheelhouse44 2 years ago
Nice lifting Greg..
buckcali 2 years ago
Lookking strong dude
stkezia 2 years ago
same height and thing i was trying thurday except my lower back wasnt into it so i did speed clean ups, still it can be difficult
DrewGymRat 2 years ago
sitting back on box squats is very difficult to do.
HCPANTS 2 years ago
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you are right on... Bench squats are usually 2-3 inches higher and dont allow you to sit back.
wheelhouse44 2 years ago
Nice lifting Greg..
buckcali 2 years ago
Lookking strong dude
stkezia 2 years ago
same height and thing i was trying thurday except my lower back wasnt into it so i did speed clean ups, still it can be difficult
DrewGymRat 2 years ago
sitting back on box squats is very difficult to do.
HCPANTS 2 years ago