The is part of the stretching routiine that we use at Kinetic health for patients wiith nerve entrapment syndromes. We often combine this stretching with Active Release Techniques.
so these are nerve root mobs correct? i was under the impression nerve mobs should be dynamic at a 202 tempo and to NEVER hold them! are these from Butlers book? whats your experiance with time under tension for these?
so these are nerve root mobs correct? i was under the impression nerve mobs should be dynamic at a 202 tempo and to NEVER hold them! are these from Butlers book? whats your experiance with time under tension for these?
freddyfastfingers 4 years ago
these stretches are importand as well thanks I will deffinetly use them
gangandshado 4 years ago