Ground Flow Class Part 4 Leg Transitions
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Thank you!
MinnesotaSystema 10 months ago
Always a pleasure listening and watching Kevin teach.
CNCTEMATIC 10 months ago
great videos! this guy´s grappling ability amazed me when I saw him rolling. IMHO I think these excercises are extremely important than just grab a partner and roll for 2 hours. Once you know what your body can do, how relaxed it can be, know your limitations then you know how to move but thats just my opinion...
bangermccrusher 10 months ago 2