Sanshou - Heavy Sandbag

The art of Sanshou is the competition fighting system of Kung-fu. It incorporates punching, kicking and throwing techniques in full contact. Here I am just doing some very basic sandbag training for my punches and kicks on a sunny weekend afternoon. Just some relaxed training, as competition is still several months ahead. Enjoy!..

Category:

Sports

Tags:

• sanshou
• sanda
• kung-fu
• chinese
• boxing
• san-da
• martial
• arts

[Playerfastuga]

És de onde?

[mikungfu]

@Playerfastuga: Sou originalmente de Lisboa mas estou a viver em Alcobaça/Aljubarrota.

[Playerfastuga]

Ah ok. Como tinhas vídeos do Lino, pensei que fosses de Viana.

[mikungfu]

@Playerfastuga: Não sou aluno do Mestre Rolando Martins há 22 anos. Conheço bem o Lino e o Pedro por serem aluno do Mestre Nelson Barroso, homólogo do Mestre Rolando aí na zona Norte.

[dsl951]

is that bag only filled with sand?

[mikungfu]

@ZomgAnime00: Yes, being tired certainly made the technique drop a bit.

[mikungfu]

@ZomgAnime00: I know what you mean but, although my left is weaker than my right, it's faster and more unpredictable. I use it a lot in combat with reasonable effectiveness. You can see that if you go to my videos and check my boxing fight on the national championship.

[ZomgAnime00]

@mikungfu lol i kinda agree but your kicks are good but i can see the last few are sloppy i don't know if your tired but that may be the case

[ZomgAnime00]

you should train your left more you have all power in the right what if someone blocks your right than you'll be throwing weak lefts you should know what i mean

[frentens]

the dog a 1:05!!!!!!!! ^.^