SandBag Workout
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Uploaded by takeaimfitness on Apr 7, 2010
Josh Henkin, founder and creator of The Ultimate Sandbag Training System, came to Fitness Quest 10 to demonstrate how to incorporate sandbag training in your daily workout routine. The "sandbag workout," is a great total body exercise and there are different levels of sandbags depending on your fitness level.
For more information visit: www.FitnessQuest10.com
Visit: www.HenkinFitnessSystems.com
Visit: twitter.com/ToddDurkin
Visit: twitter.com/JoshHenkin
Visit: http://www.facebook.com/people/Todd-Durkin/561564862
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