How to Improve Posture, Pilates & Yoga Core Strength-"Better Posture" DVD @LivingMost.com & Amazon
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Thanks for this video!
I really need to improve my posture so I will try this.
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I'm pleased that you found it ... have lots more posture specific exercises on my Better Posture DVD. Please write again and tell me about your results.
Best wishes,
Michaela
LivingMost 8 months ago
Hi !
Thank you for taking the time to leave a comment ... although it seems that it was intended for something/someone else.
I hope the exercises will help strengthen and stretch your back.
Cheers,
Michaela
LivingMost 1 year ago