Upload

Loading icon Loading...

This video is unavailable.

Tips for Using a Stair Master : How to Use Different Speeds on Stair Masters

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like expertvillage's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike expertvillage's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add expertvillage's video to your playlist.

Uploaded on Oct 22, 2008

Learn how to use different paces on a step machine to achieve your ideal workout in this free fitness video clip.

Expert: Sheila Lindsey
Bio: Sheila Lindsey has her BSc in Exercise Science, and she is currently studying for her MSc in Exercise Physiology. Currently, she coaches a rowing team for E.L Crossley Highschool.
Filmmaker: Danniel Fishler

  • Category

  • License

    Standard YouTube License

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

The interactive transcript could not be loaded.

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Advertisement
Loading...
Working...
to add this to Watch Later

Add to