Tex Mex Beef Tacos

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Uploaded by on Jan 3, 2012

What You'll Need! 1 cup chopped onion 2 garlic cloves, minced 1 pound ground sirloin 1 cup whole-kernel corn 1/2 cup water 1/4 teaspoon salt 1/8 teaspoon black pepper 1 (15-ounce) can black beans, rinsed and drained 1 (8-ounce) can tomato sauce 1 to 3 drained canned chiles, chopped 10 (8-inch) flour tortillas


How To Make It!

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion, garlic, and beef; cook until browned, stirring to crumble beef. Stir in corn and next 6 ingredients (corn through chiles). Bring to a boil; reduce heat, and simmer 10 minutes. Warm tortillas. Spoon 1/2 cup beef mixture into each tortilla.

Calories: 266
Fat: 7.3g

Category:

Education

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Standard YouTube License

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