Basic Aerobic Steps : Jumping Jacks Step Aerobics Exercise
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Hi Casey,
When you jump out, are you landing on your toes or your full feet? what is the proper way?
Great Video btw!
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thx
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Thank YOu very much :)
ive been hittin the gym for a week now and i always forget to time my hand movement along with the leg movement :D Thanks again :)
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what are the benefits of jumping jacks?
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@TheInvisibleSkyDaddy cuz she has tine titz
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your boobz don't bounce.
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YES
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i wanted to compare like 3 of these videos to see if there was a diffrence. but i think most ppl clicked on the link cuz its a girl doing it so they probblay go like: "OMG BOUNCING BOOBS YEEY!!"
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This video really helped alot with my friend.
Tuyashi 4 years ago 6
All I have to say to the people being negative know-it-alls in here is this: if you already knew the proper form for jumping jacks, why did you click on the video?
TheInvisibleSkyDaddy 2 years ago 4