Posture Breath Exercise Improves Lung Capacity

http://www.posturejac.com

Poor posture is often referred to as forward head/rounded shoulders posture. Rounded shoulders means less space in the chest for the lungs to expand. This decrease in space affects the air exchange and the mechanism of breathing. It also restricts the activity of the diaphragm in drawing in air. That has many serious consequences - particularly if one doesn't have a strong heart.

Restoring proper posture can increase the lung capacity by 30% or more - if the chest muscles are stretched to increase the space. This isn't likely to happen unintentionally.

The Posture Breath exercise is designed to stretch out those tight muscles while correcting posture.

Category:

Education

Tags:

• restricted breathing

[PostureJack]

You're absolutely right.  Good posture doesn't require a device. The reality is that poor posture can reduce lung capacity by 30%. So somehow you need to recover your posture habits so you don't depend on a device for breathing.

The PostureJac is intended to help people return to good posture habits so they breathe properly.

[TheMusiclife4me]

@hiddenlawyer you just one of those who just got nuttin to do but call out people

[hiddenlawyer]

you can breathe correctly and increase lung capacity without using this or any other product.

[nicknadimi]

@hello2250

dude shes the volunteer, not the trainer. its ok if she makes mistakes.

[nicknadimi]

@hiddenlawyer

lol how is this a scam? 

[hiddenlawyer]

wow, what a scam

[hello2250]

thats not good breathing at all... her chest is moving, where its actually not supposed to be moving at all just your rib/lung area...