A brisk walk

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
5,137
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 8, 2011

Info. This is an example of Speed
Brisk Walk means to walk at a pace that is sufficient to raise your heart rate to its "training zone" for cardiovascular endurance. And, that varies depending on your age, weight, and current level of fitness. Here are several ways to determine if you are walking at a "brisk" pace:

Category:

Education

Tags:

License:

Standard YouTube License

  • likes, 2 dislikes

Link to this comment:

Share to:

Uploader Comments (FUZZYG0LUCKY)

  • ssas? 

see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • 0:28 look at them hips move!

  • ssas

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more