Shoulder day routine and A SHITLOAD OF TIPS to go with it
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Uploader Comments (Raedwulfiggie)
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All Comments (4)
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Ralphy! :D
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Try behind the back barbell shrug, gets an insane pump and not much weight is needed.
/watch?v=F6zD3GbSeNM demonstration here.
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Nice, Ralphy. I'm here from Scooby's Facebook page :-)
weglcq 1 month ago
@weglcq Sweet stuff! Scooby taught me a lot, and so has experience:). I've been working out concrete for about a year now, but I've been researching nutrition, and bodybuilding for more than 6 years. Thanks for commenting, really helps to motivate me that people are watching my videos and leaving feedback. Peace to you:D
Raedwulfiggie 1 month ago