ANT Temple Fitness Nashville Day 1 Back
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Was that cup blending by itself? What is the name of that cup? I definitely need to invest in one of those.
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Toyota FTW.
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Toyota FTW.
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Toyota FTW.
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Looking good man!! Should be ripped in no time!!
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i take it the deadlifts are quick tutorials on how to develop horrible back issues?
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interesting choice in music...
geez, that looks tiring. Well now I gotta go to the gym otherwise I'm going to feel guilty
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have any of you guys actually had to move a car that was broke down and in neutral? its not really all that difficult. now if the parking brake was on, thats a different story.
Rival904 1 year ago
@Rival904 - True, however this was back day. Not leg day. Pushing the truck with legs is easy. NOtice however during the push, our backs are in a constent state of tention. This static hold helps increase hypertophy. Pushing the truck is a back work out, not a leg work out..
SecondSkinRep 1 year ago