Gray's Training Vert Mix Tape
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Uploader Comments (GRAY801HOOPS)
Top Comments
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Man Planner, you're so right! Well not really. Seriously, who are "wannabe ballerz". Let me ask you, have you ever worked your ass off for something. Stop and think before you answer that. This guy has achieved a good measure of athleticism through hard work, and should be commended for doing so.
2 years ago 5
All Comments (85)
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@GRAY801HOOPS 0:50 how many kg?????
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@GRAY801HOOPS man... you re impressive! im 17 years old, 5,65 tall and reach for the rim, with a measured vert of 32, but i want to get to your vertical AT LEAST.... i work my ass off, but the program you followed to get to that point of athleticism would be much appreciated if you care to send it to me ;) keep up the great work, i would like to see you now, 4 years after!!!!
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you can jump very high. But you need a better editor. Your editing skill doesn't make me want to lift weights.
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how talls this motha?
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dangerous
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he is blake griffin cousin for sure
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this stuff is inspiring bro.. i've jus been training myself ta reach a 40+inch vertical (at like 37 now) but do u have any dvds or anything with workout setups?? & good luck in the future man
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thats def close to 40 if not 40. its alot tougher to jump with a ball then jump without one when youre measuring your vert. he prob did measure 43inch vert. but when it comes to dunking hes getting up just shy of 40.....? 37+ easily.
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Hey bro. Way to represent Utah. Is there anyway we could get a more in-depth look at your work out?
- 2:33
Gray's Ball Handling Workoutby GRAY801HOOPS19,978 views
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Gray's Basketball Strength Workoutby GRAY801HOOPS35,731 views
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Practicing What I Preach: Why run with a Medicine ball?by Bodyblueprint12,480 views
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Plyometric Training for Improving Explosive Powerby iRoyFitness21,115 views
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Jump/Training Log - October 21, 2008by PetrucciFan5712,955 views
- 1:10
Most dunks Vert in one minuteby chezkenny7,115 views
- 0:56
Gray's sprint and speed workby GRAY801HOOPS11,162 views
- 3:49
Gray even Strongerby johnmcneeley116,000 views
- 2:15
Gray's Uni-Lateral Lower Body Workoutby GRAY801HOOPS6,784 views
- 1:38
Gray's workout at Kalama parkby johnmcneeley4,043 views
- 0:35
3 Step Vertical Jump Testby kingfish40547,687 views
- 0:25
Cameron Wake vertical leap(11'8")by Kamron2000258,974 views
- 4:27
VERT FITNESS-Athlete Training Videoby seantmccaffrey2,034 views
- 2:32
Dan Larsen, Amazing 46" Vert Part 2by DanHasHops26,880 views
- 2:29
Dunk Inspiration Mix 2 (Mix to get you Hyped to Train Vert)by atom12392,315 views
- 1:26
Vertical Jump Trainingby mutze86625,720 views
- 4:45
jump training with Nick and Clintby Mithrandirnnick10,256 views
- 0:25
jump training (40" box jump for 5 reps)by theverticalanswer11,551 views
- 2:21
jump high training mixby jumptrainee131,420 views
dude's a hard worker and i got a lot of respect for him...but i saw somewhere that he has a 43" vertical. that's not true at all. i'm the same height and can do that shit....my vert's not 43"
jglaze53 2 years ago
put a video up then.
GRAY801HOOPS 2 years ago 10