Shoulder shrugs
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All Comments (21)
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nice weight. but shrugs are meant to be VERY heavy
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Terrible form but man that's some power. Props
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his shurgs arent done right,..hes just bouncin em, hes supposed to squeeze em
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you shouldn't be bending over at all like he does before each rep, he's hoisting.
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@CzechBrno1 so can i im 16 aswell
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those 35's or 45's ?
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and im 16*
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lol whats the big deal here? i do 3 plates and 25 a side 8-10 times
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yea prolly al 2.5 pounds
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just a question if my max is 440 and i wanna reach say 700 how may i do so in 1 year?
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he doesnt work out with his shirt off, lol. were just messin around with the cam. Joelalford... wow, no straps. u are a real man.. i think we should stand up and give you a round of applause..........
SkiBum360 4 years ago