Dumbbell Snatch
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Uploaded by GymJunkies on Mar 31, 2009
http://www.gymjunkies.com Vic Magary demonstrates the dumbbell power snatch.
- 31 likes, 1 dislikes
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Uploader Comments (GymJunkies)
All Comments (13)
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nice converse. do you work out in those all the time lol.
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this pussy is actually winded after 40 lbs dumbell snatches haha
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You are jerking, not snatching. Or more like push press. Bad technique. The leg movement is for shortening the distance when extreme weight. In this video it's only warm up
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@hulk729 suuuuure...
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guy looks a bit too much like a straight richard simmons...still, cant really bust on a guy with good form.
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@vaxt only thing that moves on both of these lifts if your wrists to stabilize it. it shouldnt rotate i dont think
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Powerblocks! I have those, they're awesome.
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Dangerous? This exercise is great for CORE and shoulder stability.
9 months ago 2
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This looks dangerous; the dumbbell doesn't rotate like a proper olympic bar.
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- thanks for the great demo, helpedme to get answers about movements form. going to add them to my routine .
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DO the ladder as prescribed 5-4-3-2-1 wiith each hand.
If you can make it through that, take a break and try it again...
GymJunkies 2 years ago