Golf Exercise Ball Training Tips - Mike Pedersen Trainer

http://www.performbettergolf.com/golf-fitness-products/ -

Using a fitness ball for golf improvement is inexpensive, portable and effective. Making golf swing like in this video will increase your range of motion for a bigger backswing, as well as strengthen your core muscles for more power and distance.

Any golfer looking to play better golf should have a golf exercise ball. This is an inexpensive piece of equipment you can get anywhere, that will strengthen your body and eliminate back pain.

http://www.performbettergolf.com/golf-exerciseballs.html

These golf exercise balls are so much fun to use. I use them everyday in my golf training program, in fact I sit on my ball when I'm at my computer. It makes me use good posture, and I can do simple exercises to take a break from working.

One of the key elements in a consistently powerful golf swing is stability. Doing exercises and stretches on a stability ball will quickly improve your stabilizing muscles so you have "rock-solid" posture for 18 holes of golf.

I strongly encourage you invest in this golf exercise training ball, and put it to good use.

If you're looking for a training program, we have an instantly downloadable ebook of unique golf exercises and stretches at:

http://www.performbettergolf.com/golf-exercise-program.html

Category:

Sports

Tags:

• golf
• exercise
• ball
• training
• tips

[KesherMedia]

@ Mike

I want to see you show up with this routine next weekend at the Torrey club house! Things have been slow around here lately and maybe a demo or two could get you a free round... or kicked out for good. LOL (sorry) :-0

Well, I think this ball is actually a great idea and have never considered using one for these exercises- thanks!

Cheers, KM

[MikePedersenGolfTips]

@KesherMedia I'll be there soon lol :)

[MikePedersenGolfTips]

You're welcome. I aim to please :)

[FitInspiration]

Great tip. Love the information on your site.

[MikePedersenGolfTips]

Thanks! Many more to come!

[mikepedersengolf]

Thanks Kenny! Looks like a decent product. Would love to meet you if you came to AZ!

[kennyg63]

Mike, You are incredible ! I enjoy all of your information and I am just curious what you think of a product called the stretching pole. Also do you offer group sessions in person if I visit AZ ?

[zdm56]

ive got 23 days b4 i go on vaction man i need some advice in what i can do in 23days to gain some extra distance

[JoelCharron1991]

Hey Mike! first off thanks a lot for these videos! I have a question I live in Canada and im heading off to South Carolina during the March break :D. What can i do to get ready?

[mathewpacker]

Nice tip, really like the swinging exercise, will definitely add this to my routine.

Cheers

@matpacker