Glutamine for Insane Recovery

I take this when my work out routine is very intense in order to recover OR when I am on a low calorie diet (cutting) and want to retain muscle mass
Check out my website at: www.NathanStrength.com

My top 10 supplements: http://www.youtube.com/watch?v=JDLlJ4ohOWw


MassMania Trailer:
http://www.youtube.com/watch?v=U-4xYtCXV8c
Mass Mania Routine Day 1:
http://www.youtube.com/watch?v=ptyoMoea6E0
Mass Mania Routine Day 2:
http://www.youtube.com/watch?v=HEbUWB_OLVQ
Mass Mania Routine Day 3:
http://www.youtube.com/watch?v=C5euVX-maXU
Mass Mania Routine Day 4:
http://www.youtube.com/watch?v=Pxqicsz84wc

For more details check out my website at http://NathanStrength.com/MassMania

Video
Co-Directors: NathanStrength and Angel Navarro
Videographer/Editor: Angel Navarro (http://www.youtube.com/user/imangelanjo)

Music
Track title: Arise From Ashes License
Composer: Pierre Gerwig Langer (SESAC)
Publisher:Lynne Publishing (PRS - CAE: 541626758)

Category:

Sports

Tags:

• Supplements
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• Muscle
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• Alanine
• Dextrose
• Glutamine
• Nitric
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• Enhancer
• Gainer
• mass
• mania
• gain
• muscle
• fast
• nathanstrength
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[mcds87]

now what does bcaas do??

[nathanstrength]

@mcds87 Similar to glutamine. Helps with muscle recovery and preventing muscle loss especially on cuts.

[kobekobe24a]

can you take glutamine on your off days?

[nathanstrength]

@kobekobe24a Yeap, your muscles still recover on off days.

[RedstrikeHunter]

I use glutamine, protein, and vitamins. I think that's all u need

[nathanstrength]

@RedstrikeHunter Those are definitely three good ones.

[cvena33]

glutamine is cheap 20$ for 100 5g servings

[pac818k]

Do you take your glutamine with your protein shake or water

[boomguy12345]

@RedstrikeHunter

You take glutamine but not creatine?

[warrioraalvarez1]

Good bid, wonder why so low views?