INSANITY Max Interval Circuit part 1

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Uploaded by on Oct 9, 2009

This morning's workout, figured I'd video it. If you're interested in it just contact me I'm a coach! www.beachbodycoach.com/jdena

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  • oh man... i just looked it up to see what is in store for me tonight... now i'm really scared!!! hehe...i love insanity

  • I slew down and toatlly stopped at 4:44...then I got my game face back on finished! This has shown me that I need to do this as my entry until I can get through the whole thing for a week without stopping, then I can move on to the real deal! lol

  • i couldnt even pass the 1st minute!!

  • wow!

  • well, i thought i might be able to do this.. then it got to 3:36 and i realized that it's not gonna happen. you are amazing and i envy you for being able to do this!

  • I literally did this tonight with the 30 mins fit test right before it, as part of the first day of the second month, and boy was it HARD. Did really well everything considered, jocelynd80 is definitely pushing it to the max.

    Keep doing it Jocelynd80 you're doing awesome!

    And I'm looking forward to matching this video in a few weeks time.

  • Made it 4 fuckin minutes before I had to stop.....shit.Gotta train harder

  • i can't believe i can do it.

  • today fifth day work out with insanity program i feel so good

  • Girl...I got tired just looking at you! lol Thanks for posting

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