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benchpress12x210kg raw

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Uploaded by on Mar 10, 2009

PR in the flu!

Category:

Sports

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Standard YouTube License

  • likes, 5 dislikes

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Uploader Comments (superhurri)

  • @m5p944 I was 6`1 and 310lbs when i lifted this set.

Top Comments

  • Yes. Anyone can tell beginners what to think of when lifting but when you start to give beginners advice to people who hold records it gets a bit silly.

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All Comments (78)

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  • what song is this?

  • @TheYouwontgetit I'd beg to differ. My teammates love me much more than that! Also... I don't use suicide grip so I'm not sure how the bar will go straight through my chest/neck; furthermore it is not hard to dump a bar properly.

  • @ajwazhere ...you will get a spotter... ...and he will stand there like the one on this video to see the bar going right through your chest/neck and he will probably be the first to call 911 and notify your relatives...

  • @TheYouwontgetit I don't get a spotter? This guy got one!

    

  • @ajwazhere ...all right - try it then... ...but do not let your relatives tell the cops i was the one who caused your death...

  • @TheYouwontgetit It's not about that. It's about individual variation; he only has enough muscle mass to move it the set distance that his body allows him. His elbows barely get parallel before the bar hits his chest, if they even do get parallel; as opposed to the majority of us whose range of motion is much larger and our elbows go way below parallel. I guess what you're asking me is; if I put a 6inch trampoline on my chest, could I do a lot of weight? Yes, yes I could.

  • @ajwazhere ...well still - can you move it those 15cm like he did 12x...?

  • not bad, not bad...

  • Short arms, big stomach; bar doesn't travel very far. I have 6% BF and a 6'5 wing span; benching is hard as balls for me.

  • @superhurri Oh snap!...pwned!!! xD

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