Barre - Demi plié
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2:07
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i like your room :)
inflamesVSicedearth 2 years ago
these plies aren´t demi plies..they´re grand plies!
Verena210 3 years ago
Pour l'éttirement talon - cheville - mollet.
Faire ca barre c'est échauffer tous les muscles et garder le talon collé au sol au maximum.
tarbouriech 3 years ago
Pourquoi tu t'arrêtes entre le plié et le grand plié à chaque fois?
Sinon, c'est beau =D
Moutonetteuh 3 years ago
pretty
adelfx 3 years ago