BOSU ball exercise routines almost always target the abs and obliques. Find out how you can best use the BOSU ball with instruction from a certified personal fitness trainer in this free video on getting in shape.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
Stupid girl without brain and tits.
Wollenschrank 2 years ago