Learn how to do water jumping jacks exercises for water aerobics in this free fitness and rehabilitation video from an expert in water aerobics and therapy.
Expert: Kay Heaton
Contact: www.clubk-aquaticintegration.com
Bio: Dr. Kay Heaton owns Club K Aquatic Center rehabilitation facility in San Luis Obispo, California. As a swimmer and athlete herself, she has found the water a great place to heal and retrain the body.
Filmmaker: Patrick Eaves
I would like to thank you for for your videos. I watched all of them (twice) and had the most positive exercise session ever.
patrns4u 9 months ago
You should never land on balls of feet in water aerobics----------always flat footed to avoid Shin Splints
843lindsay 1 year ago
dunno, ur a weirdo?!
cellardoor70 3 years ago
why does this creep me out?
tastybitepizza 3 years ago